A martial artwork and fight sport originating within the Soviet Union, it’s an acronym for “self-defense with out weapons.” The self-discipline blends parts of assorted wrestling kinds, judo, and different martial arts. Competitions sometimes contain throws, holds, submissions, and putting strategies, relying on the precise ruleset. It exists in each sport and fight variations, the latter together with putting parts.
This multifaceted nature gives practitioners with a various skillset, enhancing bodily health, self-defense capabilities, and psychological self-discipline. Its historical past is rooted in sensible utility for navy and regulation enforcement, selling each bodily prowess and strategic considering. Over time, it has gained worldwide recognition, fostering cross-cultural change and athletic competitors.
