9+ What is Contact Napping? (Explained!)

what is contact napping

9+ What is Contact Napping? (Explained!)

This conduct entails a caregiver holding an toddler or little one throughout a interval of sleep. The kid stays in shut bodily proximity to the caregiver, usually resting on their chest, lap, or of their arms. As an illustration, a guardian would possibly maintain their child because the toddler drifts off to sleep, sustaining bodily contact all through the length of the nap.

The apply provides potential advantages for each the caregiver and the kid. It might foster a way of safety and luxury for the toddler, probably aiding in emotional regulation and decreasing stress. Caregivers could discover it strengthens the bond with the kid, selling emotions of closeness and connection. Traditionally, such shut bodily contact has been a standard apply throughout cultures, rooted within the innate human want for nurturing and safety, notably throughout weak intervals of relaxation.

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