Shilajit, a resinous substance that seeps from rocks in mountainous areas, notably the Himalayas, comprises a posh array of natural and inorganic parts. A major side of its composition is the presence of quite a few minerals, contributing to its purported well being advantages.
These naturally occurring components play essential roles in varied physiological processes, impacting total well-being. Traditionally, this substance has been valued in conventional medication for its potential to boost power, help the immune system, and act as an adaptogen.