The dietary follow of completely consuming botanical matter is a particular consuming sample. This routine excludes all animal merchandise and derivatives. For instance, a person following this weight loss program would devour fruits, greens, grains, legumes, nuts, and seeds as their sole meals sources.
Adopting this dietary strategy can have varied implications for human well being and environmental sustainability. Research have linked it to a diminished danger of sure power illnesses. Furthermore, it may possibly lower the ecological footprint related to meals manufacturing, notably regarding land use and greenhouse gasoline emissions. Traditionally, varied cultures and philosophical actions have embraced this dietary precept for moral, non secular, or health-related causes.