Following a colon hydrotherapy session, the main focus needs to be on replenishing the physique with simply digestible meals and fluids that help intestine well being. Examples embrace steamed greens, clear broths, and probiotic-rich yogurt. These decisions help in restoring helpful micro organism and minimizing digestive stress.
The importance of correct post-procedure diet lies in its potential to assist restoration and maximize the advantages of the cleanse. Consuming applicable vitamins helps to rehydrate the physique, steadiness electrolytes, and foster a wholesome intestine microbiome. Traditionally, consideration to weight loss program has been a key side of any cleaning or detoxifying observe, emphasizing the connection between meals and well-being.