A typical ingredient in lots of baked items and processed meals, it’s a refined grain product the place sure vitamins, misplaced in the course of the milling course of, are added again in. This sometimes contains B nutritional vitamins (corresponding to thiamin, riboflavin, niacin, and folic acid) and iron. For example, white bread, usually made with the sort of flour, receives these added vitamins to boost its dietary profile.
The follow of fortifying this product started as a public well being initiative to fight nutrient deficiencies prevalent in populations relying closely on processed grains. The addition of those nutritional vitamins and minerals helps to enhance total dietary consumption and tackle potential well being issues related to insufficient nutrient consumption. This has historic significance in lowering cases of illnesses associated to particular vitamin deficiencies.
